Active Rehabilitation Program
Helping you to get back to or exceed pre-injury levels.
At Total Therapy North Vancouver – Marine Drive Physiotherapy and Massage Therapy Clinic, we understand the importance of an active approach to a successful rehabilitation program. Our active rehabilitation program is specifically designed to help your potential and get you back to living your life.
Fundamental to the Total Therapy North Vancouver approach to active rehabilitation is our client-centred, multidisciplinary approach. Our university-educated kinesiologists work closely with other therapists (e.g. physiotherapists, registered massage therapists, etc.) to design personalized programs that meet the unique needs of each individual.
Our kinesiologists have experience addressing a variety of issues, including:
- chronic low back or neck pain
- muscle imbalances due to poor posture or poor biomechanics
- sports injury rehabilitation
- post-surgery active rehabilitation (e.g. ACL reconstruction, rotator cuff repair, meniscal repair, etc.)
- motor vehicle accidents and ICBC active rehabilitation
- gradual return to work conditioning
Our kinesiologists will work with you one-on-one to provide you with hands-on instruction and guidance to give you the tools to manage your own personalized program. Your kinesiologist will work closely with you to identify and target problem areas and develop a plan that meets your active rehabilitation goals. You will receive expert instruction on exercises and techniques that incorporate the latest research to address your symptoms and correct the underlying causes. You will also receive a comprehensive home exercise program specifically designed to meet your needs, as well as information on proper biomechanics, posture, and strategies for work or play.
Our on-site gym is fully equipped with the latest equipment, including balance boards, pulley systems, free weights, cardiovascular exercise equipment, and stability balls. To help with exercise compliance, we offer free access to our gym facility to all active rehabilitation clients. You’re welcome to use the facility at any time – even outside of your scheduled appointment times.
At Total Therapy North Vancouver, our multidisciplinary, active-focused approach means that you’ll be able to get back to your life faster, and more successfully.
If you have any questions about our active rehabilitation program, or how kinesiology can help you, please don’t hesitate to call us or book a complimentary consultation at 604-971-5212.